Help Wanted
Male/female to work double to triple shifts. No weekends or holidays off. Long-term commitment: 18 years minimum. Must have unlimited physical and emotional stamina. Low pay to start but high potential for satisfaction.

Welcome to life as a parent! Why didn't someone tell you that parenthood would sometimes mean you'll feel old before your time, exhausted by 8 p.m., and too stressed out to think straight—all in the same day? Be assured that plenty of parents feel this way, and things will get better!

The good news is that the rewards of parenting can outshine the demands. Take a few minutes to explore our pages especially designed for parents learn how.

• Take care of yourself physically and emotionally. Take time to exercise, read, nap or work on a special project to recharge your batteries.
• You are a mirror for your children. They believe what you say about them. Use words that help, not words that hurt.
• Respect children and use a courteous tone of voice. Respect brings respect. A pleasant tone of voice can pay off in an improved relationship.
• Children are never too old to be told they are loved. Say it or write it in a note that your child can keep.
• Give your child chores around the house. It helps build cooperation and responsibility.
• Rules help children feel secure. Without limits children do not know where they stand and what they are supposed to do.
• Help children feel good about their successes with ‘you’ messages. Instead of "I am proud of you," try "You really worked hard on that. I bet that makes you feel proud.”

If you are struggling with the demands of parenting, the Prevention Information Resource Center and Parent Helpline is available throughout New York State, 24 hours a day, in English and Spanish, at 1-800-342-7472. Someone will listen to your concerns and give you information about programs and services that support parents and children.

Back to Top